hatepickinthese1's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
146.4 lb Lost so far: 2.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
1306 kcal Fat: 62.57g | Prot: 41.88g | Carb: 145.17g.   Breakfast: Coffee, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Applebee's Fried Shrimp, Applebee's Boneless Buffalo Wings - Classic. more...
on diet hatepickinthese1's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Engine2 Diet - Go Plant-Strong!

Other Journals for hatepickinthese1's own diet



hatepickinthese1's weight history


hatepickinthese1's Recent Activity

hatepickinthese1's Own Activity

hatepickinthese1 recorded a Journal Entry and a Weigh In at 157.6 lb.

hatepickinthese1's Buddies

DairyFarmersWife commented on their Journal Entry.
kimmn recorded a Weigh In at 202.0 lb.

Other Member Diet Recent Activity

dynamic66 updated their Exercise Diary.
marshylovly recorded a Weigh In at 260.0 lb.
maxine3 recorded a Weigh In at 154.5 lb.
wholefoodnut commented on Big Boy Optimus's Journal Entry.
Mari267 commented on pruejinka's Weigh In.
Fatmom recorded a Weigh In at 200.0 lb.
MD Mason recorded a Weigh In at 248.0 lb.
cass826 recorded a Weigh In at 136.5 lb.