hatepickinthese1's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
146.4 lb Lost so far: 2.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
1306 kcal Fat: 62.57g | Prot: 41.88g | Carb: 145.17g.   Breakfast: Coffee, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Applebee's Boneless Buffalo Wings - Classic, Applebee's Fried Shrimp. more...
on diet hatepickinthese1's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

hatepickinthese1's own diet

Other Journals for hatepickinthese1's own diet



hatepickinthese1's weight history


hatepickinthese1's Recent Activity

hatepickinthese1's Own Activity

hatepickinthese1 recorded a Weigh In at 148.2 lb.
hatepickinthese1 recorded a Weigh In at 154.4 lb.
hatepickinthese1 recorded a Journal Entry.
hatepickinthese1 updated their Food Diary.

hatepickinthese1's Buddies

militaryman recorded a Weigh In at 175.0 lb.
cherberr recorded a Weigh In at 218.0 lb.

Other Member Diet Recent Activity

ZivaDavid11 commented on jgentry712's Journal Entry.
AradhnaBarbie recorded a Weigh In at 169.8 lb.
Chk2.0 recorded a Weigh In at 144.6 lb.
jamesliu recorded a Journal Entry and a Weigh In at 191.6 lb.
gamzebakkal updated their Exercise Diary.
Markhamdons recorded a Weigh In at 169.0 lb.
Dimitry recorded a Weigh In at 219.5 lb.
Xavier206 recorded a Weigh In at 174.3 lb.