Claudia FC's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
154.5 lb Lost so far: 16.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2013:
1129 kcal Fat: 42.28g | Prot: 29.44g | Carb: 170.00g.   Breakfast: Wegmans Pecorino Romano, Ikea Rye Crispbread. Lunch: Bell Peppers, Roast Beef, Mashed Potato, Cucumber (with Peel). Snacks/Other: Chocolate Ice Creams, Watermelon, Granny Smith Apples, Nescafe 3 in 1 Coffee, Twix Twix, Storck Toffifee. more...
1969 kcal Activities & Exercise: Desk Work - 7 hours, Sleeping - 7 hours and 30 minutes, Resting - 9 hours and 30 minutes. more...
on diet Claudia FC's own diet  

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Claudia FC recorded a Weigh In at 146.6 lb.
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rose brauning recorded a Journal Entry.
Roses729 supported anihay's Weigh In.
Gnewfry commented on their Journal Entry.
evalopez1 recorded a Weigh In at 154.0 lb.
Bejemot recorded a Weigh In at 188.5 lb.
Jennifer2c recorded a Journal Entry and a Weigh In at 148.0 lb.
Instantcrazy commented on anihay's Weigh In.
kkmase recorded a Weigh In at 121.5 lb.