PepperMill's Journal, 27 August 2013

Thus begins the Great Clothing Purge of 2013.

I went through all my clothing to see what fits and what doesn't. If the piece of clothing doesn't fit anymore, I put it in the "donate" pile. So... more than half my clothing is in that pile. And the others are on their way out.

I CAN'T WAIT for the big shopping spree I'm going to gift myself when I finally hit that 30 pound goal. It's gonna be amazing!
172.0 lb Lost so far: 23.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2013:
912 kcal Fat: 33.52g | Prot: 59.85g | Carb: 102.15g.   Breakfast: Coffee-Mate Original Lite Coffee Creamer, Coffee. Lunch: Spinach, Maple Grove Farms Fat Free Honey Dijon Dressing, Blue Diamond Whole Natural Almonds, Chicken Breast (Skin Not Eaten), Brown Mushrooms (Crimini Italian), Zucchini, Green Tea, Cucumber (with Peel), Cherry Tomatoes, Bell Peppers, Water, Bragg Organic Apple Cider Vinegar. Dinner: Baked or Broiled Salmon, Brown Sugar, Butter, Honey, Extra Virgin Olive Oil, Dijon Mustard, Great Value Low Sodium Soy Sauce, Stahlbush Island Farms Frozen Cranberries, Birds Eye Stir-fry Vegetables. Snacks/Other: Baby Carrots, Granny Smith Apples. more...
2445 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet PepperMill's own diet  

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You're almost there! Keep it up! 
28 Aug 13 by member: Asarver

     
 

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