gregmaclellan's Journal, 26 August 2013

22.8
6.2
58.3
42.1
191.4 lb Lost so far: 6.0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2013:
1289 kcal Fat: 42.11g | Prot: 43.62g | Carb: 190.89g.   Breakfast: Prepare, Bananas. Lunch: Sambazon juice 2, Concord Grape Jelly, Extra Crunchy Peanut Butter, 100% Whole Wheat Sandwich Rounds, Fat Free Mini Pretzels (1.5 oz Package). Dinner: Pepperoni Calzone, Pepsi One. Snacks/Other: Honey Roasted Peanuts, Apples. more...
2935 kcal Activities & Exercise: Desk Work - 9 hours, Conditioning exercise (health club) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet gregmaclellan's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gregmaclellan's weight history


gregmaclellan's Recent Activity

gregmaclellan's Own Activity

gregmaclellan recorded a Journal Entry and a Weight Entry at 196.6 lb.
gregmaclellan recorded a Journal Entry and a Weight Entry at 195.6 lb.
gregmaclellan recorded a Weight Entry at 197.4 lb.
gregmaclellan recorded a Weight Entry at 197.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Phoenix84 supported 8Patty's Journal Entry.
Proudmomma412 supported bizzybee38's Journal Entry.
Sally Forest commented on Klynn82's Journal Entry.
bevigaby supported dtrip99's Journal Entry.
John10251 commented on Draglist's Journal Entry.
FADY7777 recorded a Weight Entry at 210.3 lb.
Fritzy 22 commented on dtrip99's Journal Entry.
sarashetler recorded a Weight Entry at 118.0 lb.