VaniCao's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
115.6 lb Lost so far: 3.0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
1080 kcal Fat: 25.09g | Prot: 38.71g | Carb: 165.27g.   Breakfast: Coffee, Light Multigrain English Muffin, Purely Fruit Seedless Blackberry Spreadable Fruit, Coffee Creamer - French Vanilla. Dinner: Garlic Basil Shrimp, Angel Hair Pasta. Snacks/Other: Healthy Multi-Grain, Dark Sweet Cherries, Light Fat Free Yogurt - Boston Cream Pie, Fat Free Fruit Snacks (Mixed Fruit), Goober Peanut Butter & Jelly Grape Stripes. more...
on diet VaniCao's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for VaniCao's own diet



VaniCao's weight history


VaniCao's Recent Activity

VaniCao's Own Activity

VaniCao recorded a Weigh In at 114.2 lb.
VaniCao recorded a Weigh In at 114.0 lb.
VaniCao recorded a Weigh In at 114.4 lb.
VaniCao recorded a Weigh In at 114.8 lb.

VaniCao's Buddies

No recent activity.

Other Member Diet Recent Activity

3bananas recorded a Journal Entry.
Dr Tammy recorded a Weigh In at 275.0 lb.
Strong Irish Gal supported susanmaiorana's Weigh In.
nimasomya recorded a Journal Entry.
turmeric updated their Food Diary.
NatashaChiara updated their Food Diary.
stanjo1231 recorded a Weigh In at 209.4 lb.
Gettting my sexy back updated their Food Diary.