Goddard's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
136.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
878 kcal Fat: 62.56g | Prot: 66.38g | Carb: 22.25g.   Breakfast: Mushrooms, Skinless Chicken Breast, Evaporated Milk, Parmesan Cheese (Shredded), Honey Mustard Dressing, Mixed Salad Greens. Lunch: Muenster Cheese, Organic Pork Bratwurst, Tomatoes. more...
on diet HCG on July 19  

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Goddard recorded a Journal Entry and a Weigh In at 133.4 lb.
Goddard recorded a Journal Entry and a Weigh In at 133.4 lb.
Goddard recorded a Journal Entry and a Weigh In at 133.4 lb.
Goddard recorded a Journal Entry and a Weigh In at 133.8 lb.

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Tamarah Jo updated their Exercise Diary.
abcd recorded a Weigh In at 239.9 lb.
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berley1 commented on lacain57's Journal Entry.
Peacefulmom24 commented on juliamatts2's Journal Entry.
2227Gwen commented on juliamatts2's Journal Entry.
juliamatts2 recorded a Journal Entry.
bjtaylor recorded a Weigh In at 198.0 lb.