Goddard's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
136.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
878 kcal Fat: 62.56g | Prot: 66.38g | Carb: 22.25g.   Breakfast: Mixed Salad Greens, Honey Mustard Dressing, Parmesan Cheese (Shredded), Mushrooms, Evaporated Milk, Skinless Chicken Breast. Lunch: Tomatoes, Organic Pork Bratwurst, Muenster Cheese. more...
on diet HCG on July 19  

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Goddard's Own Activity

Goddard recorded a Journal Entry and a Weigh In at 134.0 lb.
Goddard recorded a Journal Entry and a Weigh In at 134.0 lb.
Goddard recorded a Journal Entry and a Weigh In at 134.0 lb.
Goddard recorded a Journal Entry and a Weigh In at 134.0 lb.

Goddard's Buddies

Zaida19 recorded a Journal Entry and a Weigh In at 131.4 lb.

Atkins Recent Activity

tinker40 recorded a Weigh In at 253.2 lb.
Nancy Lu recorded a Journal Entry and a Weigh In at 203.4 lb.
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redgirl1974 supported ShyGuy's Journal Entry.
F8thful1 recorded a Weigh In at 193.4 lb.
ShyGuy recorded a Journal Entry.
Beccab2014 recorded a Journal Entry and a Weigh In at 242.0 lb.