Barkert's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
182.6 lb Lost so far: 14.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
798 kcal Fat: 7.37g | Prot: 45.12g | Carb: 40.04g.   Breakfast: Presweetened with Sugar Coffee, Presweetened with Sugar Coffee. Lunch: Tuna in Water (Canned), Kraft Wheat Thins. Dinner: Vodka, Vodka, Vodka, Vodka. more...
on diet Barkert's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Barkert's own diet



Barkert's weight history


Barkert's Recent Activity

Barkert's Own Activity

Barkert recorded a Weigh In at 183.8 lb.
Barkert recorded a Weigh In at 185.4 lb.
Barkert recorded a Weigh In at 184.6 lb.
Barkert recorded a Weigh In at 183.6 lb.

Barkert's Buddies

No recent activity.

Other Member Diet Recent Activity

JacksonRendleman recorded a Weigh In at 165.2 lb.
ProudMum updated their Food Diary.
ajh4557 recorded a Weigh In at 178.3 lb.
scoppi recorded a Weigh In at 213.4 lb.
eponomar recorded a Weigh In at 129.0 lb.
Samiam-1952 recorded a Weigh In at 233.0 lb.
Johnnymac55 recorded a Weigh In at 186.6 lb.
makeupfetish09 recorded a Weigh In at 143.6 lb.