nolakat's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
112.8 lb Lost so far: 3.9 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet nolakat's own diet  

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nolakat recorded a Weigh In at 113.9 lb.
nolakat recorded a Weigh In at 114.4 lb.
nolakat recorded a Weigh In at 114.7 lb.
nolakat recorded a Weigh In at 115.0 lb.

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Jaded_one47 recorded a Weigh In at 335.0 lb.
jessicaowens1 recorded a Weigh In at 200.0 lb.
Deborahg382 commented on their Journal Entry.
AlternateGray updated their Exercise Diary.
kittyspite updated their Food Diary.
mbuchholz recorded a Weigh In at 176.4 lb.
Brenda Elvey recorded a Weigh In at 146.0 lb.
Shharoon updated their Exercise Diary.