nolakat's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
112.8 lb Lost so far: 3.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet nolakat's own diet  

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nolakat recorded a Weigh In at 117.8 lb.
nolakat recorded a Weigh In at 118.2 lb.
nolakat recorded a Weigh In at 119.6 lb.
nolakat recorded a Weigh In at 118.9 lb.

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rkshack recorded a Weigh In at 211.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Diablo360x replied to docspaulding's post - Do you lift weights.
Ssgt Eaglebeak recorded a Weigh In at 275.0 lb.
lostkiwi recorded a Weigh In at 194.8 lb.
The.sorce recorded a Weigh In at 157.4 lb.
RGrim1 recorded a Weigh In at 272.2 lb.
sekline recorded a Weigh In at 194.5 lb.