nolakat's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
112.8 lb Lost so far: 3.9 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet nolakat's own diet  

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nolakat's Own Activity

nolakat recorded a Weigh In at 115.2 lb.
nolakat recorded a Weigh In at 114.7 lb.
nolakat recorded a Weigh In at 114.6 lb.
nolakat recorded a Weigh In at 114.7 lb.

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Other Member Diet Recent Activity

GloriaDe recorded a Weigh In at 219.0 lb.
butterfly1233 supported Ruhu's Journal Entry.
minor2me recorded a Weigh In at 182.0 lb.
jimt36 recorded a Weigh In at 183.0 lb.
skacee recorded a Weigh In at 146.6 lb.
Cperrett3 recorded a Weigh In at 145.0 lb.
belmontemary updated their Food Diary.
only a thought recorded a Weigh In at 138.0 lb.