ubizmo's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
249.4 lb Lost so far: 15.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.
on diet ubizmo's own diet   losing 7.0 lb a week

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ubizmo recorded a Weight Entry at 244.0 lb.

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