minor2me's Journal, 22 August 2013

pain in butt,leg,calf and foot and elsewhere.
179.0 lb Lost so far: 6.4 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2013:
2627 kcal Fat: 97.51g | Prot: 104.79g | Carb: 302.75g.   Breakfast: Oatmeal, Raisins, Cinnamon, Creamy Peanut Butter, Sugar Free Metamucil, Organic Raw Blue Agave Syrup, 100% Whey Protein - Chocolate. Lunch: Honey Roasted Turkey Breast, Cherry Tomatoes, tostitos roasted garlic and black bean, Mini Peeled Carrots, 12 Grain Bread, Jarlsberg Lite Reduced Fat Swiss Cheese, Canola Mayonnaise, Pickles Sweet Bread & Butter Sticks, Cabernet Sauvignon Wine, Spicy Brown Mustard, Salsa. Dinner: Lettuce Salad with Assorted Vegetables, Meatless Spaghetti with Tomato Sauce, Bratwurst, Raspberry Vinaigrette Dressing, Boston Lager, Cherry Tomatoes, Chocolate Chips. Snacks/Other: Unsalted Cashews. more...
1984 kcal Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
on diet minor2me's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for minor2me's own diet



minor2me's weight history


minor2me's Recent Activity

minor2me's Own Activity

No recent activity.

minor2me's Buddies

No recent activity.

Other Member Diet Recent Activity

Angiedturley recorded a Weigh In at 145.2 lb.
Christopher92 updated their Exercise Diary.
Wanttobeskinny2011 updated their Food Diary.
PLang updated their Food Diary.
rhodalee updated their Food Diary.
steve hull recorded a Weigh In at 194.0 lb.
zen29 updated their Exercise Diary.
Louise LaMarca-Gay updated their Exercise Diary.