Mschlegel's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
214.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet Mschlegel's own diet  

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FolsomEJ recorded a Weigh In at 178.0 lb.
rich47owen recorded a Weigh In at 235.2 lb.
bella prieta recorded a Weigh In at 195.5 lb.
luncheonista recorded a Weigh In at 180.0 lb.
fontake updated their Food Diary.
LukeKellam recorded a Weigh In at 238.0 lb.
sweh updated their Food Diary.
Hannah0912 recorded a Journal Entry and a Weigh In at 162.3 lb.