cheleb77's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
143.4 lb Lost so far: 25.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet cheleb77's own diet   losing 2.8 lb a week

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cheleb77 recorded a Weight Entry at 170.6 lb.
cheleb77 recorded a Weight Entry at 171.6 lb.
cheleb77 recorded a Weight Entry at 172.0 lb.
cheleb77 recorded a Weight Entry at 171.8 lb.

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JOHNGOGUE joined challenge Move More, Sit Less.
meremark updated their Food Diary.
Tassos67 updated their Exercise Diary.
JRM47 recorded a Weight Entry at 163.0 lb.
Keilin_4 supported Shawn007Skinny's Journal Entry.
Mivi1215 recorded a Weight Entry at 199.2 lb.
Sally Forest supported thatsoontobeskinnybitch's Journal Entry.
dpennel updated their Exercise Diary.