Sdbard's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
118.4 lb Lost so far: 7.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet Sdbard@gmail.com's own diet   gaining 1.4 lb a week

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Rains120 supported PatriciaAnn0313's Weigh In.
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dglass updated their Exercise Diary.
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