mhammo's Journal, 21 August 2013

Weigh In record (no journal entry) for 21 August 2013
232.8 lb Lost so far: 12.7 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.
on diet Weight Watchers   gaining 0.7 lb a week

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mhammo's Own Activity

mhammo recorded a Weigh In at 234.5 lb.
mhammo recorded a Weigh In at 235.6 lb.
mhammo recorded a Weigh In at 237.4 lb.
mhammo recorded a Journal Entry and a Weigh In at 237.6 lb.

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Other Member Diet Recent Activity

redbaron recorded a Weigh In at 225.5 lb.
MiraMiracle recorded a Journal Entry and a Weigh In at 118.4 lb.
fatdanny recorded a Weigh In at 177.9 lb.
JessWagz24 supported snezica's Journal Entry.
swiwi chris submitted a diet Tip.
Dixiecup54 recorded a Weigh In at 106.2 lb.
Gschram recorded a Weigh In at 149.1 lb.
Shumberd recorded a Weigh In at 212.6 lb.