goldminner's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
259.8 lb Lost so far: 0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2013:
1582 kcal Fat: 95.63g | Prot: 69.38g | Carb: 109.20g.   Breakfast: Diet Soda, Gold'n Soft 70% Spread, Shredded Medium Cheddar Cheese, PICSWEET SEASONING BLEND, Real Egg Product, Tater Tots, Bell Peppers. Lunch: Classic Corn Dogs, Diet Soda. Dinner: Scrambled Egg, Shredded Medium Cheddar Cheese, Fully Cooked Original Pork Sausage Patties, Shredded Hash Browns, Complete Mix - Buttermilk Biscuits. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Journal Entry and a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 249.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

CathyWall recorded a Weigh In at 143.0 lb.
Marilyn Dubree recorded a Weigh In at 141.6 lb.
Phoenix84 supported AngGoc79's Journal Entry.
Miss Sissy updated their Food Diary.
april761 commented on Mistybenner's Journal Entry.
JESSINTHEBIGD recorded a Journal Entry and a Weigh In at 204.0 lb.
XshapeshiftX updated their Food Diary.
angiephon recorded a Weigh In at 107.6 lb.