Qball57's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
175.2 lb Lost so far: 39.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2013:
2368 kcal Fat: 129.98g | Prot: 112.68g | Carb: 190.40g.   Breakfast: Non-Dairy Creamer, Extra Rich!, Granulated Sugar, Coffee (Brewed From Grounds), Chocolate Frosted Donut. Lunch: Fried Chicken Breast, Original Recipe Chicken Thigh, Original Recipe Chicken Wing, Original Recipe Chicken Leg. Dinner: French Fries (Small), Philly Cheesesteak (Small). more...
2328 kcal Activities & Exercise: Desk Work - 9 hours, Sleeping - 6 hours, Resting - 9 hours. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 181.6 lb.
Qball57 recorded a Weigh In at 181.6 lb.
Qball57 recorded a Weigh In at 181.0 lb.
Qball57 recorded a Weigh In at 181.8 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

Gitte1307 recorded a Weigh In at 164.0 lb.
comte46 recorded a Weigh In at 184.5 lb.
derry recorded a Weigh In at 141.1 lb.
Marik14 commented on akuchisha's Journal Entry.
leymar recorded a Weigh In at 125.7 lb.
DrFarha updated their Food Diary.
Siegels recorded a Weigh In at 139.0 lb.
edenwroe recorded a Journal Entry.