Goddard's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
136.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2013:
881 kcal Fat: 66.39g | Prot: 36.78g | Carb: 45.03g.   Breakfast: Blueberries (Unsweetened, Frozen), Pecan Nuts, Part Skim Mozzarella Cheese, Avocados, Mixed Salad Greens, Ground Beef (Cooked). more...
on diet HCG on July 19  

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Goddard recorded a Journal Entry and a Weigh In at 132.8 lb.
Goddard recorded a Journal Entry and a Weigh In at 132.8 lb.
Goddard recorded a Journal Entry and a Weigh In at 132.8 lb.
Goddard and Rachel RJ are now buddies.

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Rachel RJ commented on their Journal Entry.

Atkins Recent Activity

DannyPatton updated their Food Diary.
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angieturner updated their Food Diary.
2227Gwen recorded a Journal Entry and a Weigh In at 206.5 lb.