Goddard's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
136.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2013:
881 kcal Fat: 66.39g | Prot: 36.78g | Carb: 45.03g.   Breakfast: Blueberries (Unsweetened, Frozen), Pecan Nuts, Avocados, Mixed Salad Greens, Ground Beef (Cooked), Part Skim Mozzarella Cheese. more...
on diet HCG on July 19  

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Goddard's Own Activity

Goddard recorded a Journal Entry and a Weigh In at 138.8 lb.
Goddard recorded a Journal Entry and a Weigh In at 138.8 lb.
Goddard recorded a Journal Entry and a Weigh In at 138.8 lb.
Goddard recorded a Journal Entry and a Weigh In at 138.8 lb.

Goddard's Buddies

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Other Member Diet Recent Activity

jsaatio recorded a Weigh In at 198.0 lb.
Dave Cleveland updated their Food Diary.
Anther78 recorded a Weigh In at 180.8 lb.
RandyLue recorded a Weigh In at 171.5 lb.
ppjrooney recorded a Weigh In at 224.0 lb.
wholefoodnut replied to andydev's post - Define macros.
melodic23 supported stargrrl17's Journal Entry.
elgdks recorded a Weigh In at 152.0 lb.