alan3's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
179.0 lb Lost so far: 19.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.
on diet s world   losing 1.0 lb a week

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alan3 recorded a Weigh In at 183.0 lb.
alan3 recorded a Weigh In at 183.0 lb.
alan3 recorded a Journal Entry.
alan3 recorded a Weigh In at 181.0 lb.

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