KasperJoe's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
144.0 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet  

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KasperJoe recorded a Weigh In at 142.6 lb.

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michpark recorded a Weigh In at 159.0 lb.
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RichD recorded a Weigh In at 190.0 lb.
Kotchi updated their Food Diary.
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