Hamcom26's Journal, 17 August 2013

Weigh In record (no journal entry) for 17 August 2013
216.1 lb Lost so far: 46.3 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Hamcom26's own diet   losing 0.8 lb a week

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fontake joined challenge Lose 20 pounds by August 31st.
kattay commented on their Journal Entry.
Crittertech updated their Food Diary.
IWTL updated their Food Diary.
HattieRosa recorded a Weigh In at 183.0 lb.
ChristyLA updated their Exercise Diary.
loribachel and lucastheballer are now buddies.
changjean recorded a Weigh In at 147.0 lb.