Hamcom26's Journal, 17 August 2013

Weigh In record (no journal entry) for 17 August 2013
216.1 lb Lost so far: 46.3 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Hamcom26's own diet   losing 0.8 lb a week

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Kate_welsh09 recorded a Weigh In at 187.4 lb.
deaby16 supported cmlynn's Journal Entry.
Gigi39 recorded a Weigh In at 195.0 lb.
Jenfarand recorded a Weigh In at 123.1 lb.
Zepherrayne added kelykazelli's Jerky Greens recipe to their cook book.
MSDSD recorded a Weigh In at 133.4 lb.
springskinny supported Dianne Warner's Weigh In.
Glaun recorded a Weigh In at 199.6 lb.