Hamcom26's Journal, 17 August 2013

Weigh In record (no journal entry) for 17 August 2013
216.1 lb Lost so far: 46.3 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Hamcom26's own diet   losing 0.8 lb a week



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AmberLaine supported dayberndt's Journal Entry.
jacentypl recorded a Weigh In at 167.0 lb.
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harrylover1994 recorded a Weigh In at 195.0 lb.
sccpa updated their Food Diary.
jillbronson supported cuzido23's Journal Entry.
Loose4life recorded a Weigh In at 216.0 lb.
Zhùly updated their Food Diary.