reddogphoto's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
160.2 lb Lost so far: 1.0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   gaining 0.2 lb a week

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reddogphoto recorded a Weigh In at 161.6 lb.
reddogphoto recorded a Weigh In at 161.6 lb.
reddogphoto recorded a Weigh In at 160.2 lb.
reddogphoto recorded a Weigh In at 161.0 lb.

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kattay supported losingweight2012's Journal Entry.
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KSttride joined group The NEW Flexitarian (Whole Food 4 Life).
johnson johnson updated their Exercise Diary.
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