alan3's Journal, 12 August 2013

Weigh In record (no journal entry) for 12 August 2013
180.0 lb Lost so far: 18.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.
on diet s world   gaining 1.0 lb a week

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alan3 recorded a Weigh In at 183.0 lb.
alan3 recorded a Weigh In at 185.0 lb.
alan3 recorded a Weigh In at 183.0 lb.
alan3 recorded a Weigh In at 183.0 lb.

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C67241 replied to robbackatya's post - Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating.
Pawsome recorded a Journal Entry.
Hipaagrammy supported vkjansen's Weigh In.
johanhorn recorded a Weigh In at 181.4 lb.
healthy4mybabies joined challenge Walking everyday.
kattay commented on ClassicRocker's Journal Entry.
LHH recorded a Weigh In at 195.0 lb.
a6s recorded a Weigh In at 188.4 lb.