kastro1's Journal, 07 August 2013

Weigh In record (no journal entry) for 07 August 2013
210.0 lb Lost so far: 15.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet kastro1's own diet   gaining 0.2 lb a week

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Tuan Besar updated their Food Diary.
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