nbunny's Journal, 06 August 2013

Weigh In record (no journal entry) for 06 August 2013
172.0 lb Lost so far: 5.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2013:
617 kcal Fat: 29.61g | Prot: 20.58g | Carb: 72.51g.   Breakfast: Nature's Own Honey Wheat Bread, Kroger Hardwood Smoked Sugar Cured Sliced Bacon, Kroger Lite Pancake Syrup, V8 Original 100% Vegetable Juice, Eggland's Best Large Grade A Eggs, Butter (Salted), International Delight Sugar Free Hazelnut Coffee Creamer. Snacks/Other: Oreo Sugar Free Sandwich Cookies. more...
on diet nbunny's own diet   losing 0.6 lb a week



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