Whip Stitch's Journal, 03 August 2013

We have been on vacation for two weeks and I have not followed my diet at all! I will be working on it again now, so pray I do better!
182.0 lb Lost so far: 27.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.
on diet Atkins   gaining 0.8 lb a week

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