ruchi0112's Journal, 02 August 2013

JM KBT Level 1 + hand exercises
147.7 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.
on diet ruchi0112's own diet   gaining 0.3 lb a week

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kokusho recorded a Weigh In at 213.0 lb.
Sk1nnyfuture supported Mamachickpea's Weigh In.
kingkeld replied to k8yk's post - Before and After, anyone?.

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Kebones updated their Food Diary.
glykeria supported wilhelminesante's Weigh In.
ProfShanks recorded a Weigh In at 183.0 lb.
jadefitspo recorded a Weigh In at 154.3 lb.
Deb_N recorded a Journal Entry and a Weigh In at 173.6 lb.
cwilson7873 updated their Exercise Diary.
Deborah Boatman updated their Exercise Diary.
Janice Genzel recorded a Weigh In at 220.0 lb.