ruchi0112's Journal, 02 August 2013

JM KBT Level 1 + hand exercises
147.7 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.
on diet ruchi0112's own diet   gaining 0.3 lb a week

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an00bis replied to Thesis79's post - any toning tips?.
psk1414 recorded a Weigh In at 193.6 lb.

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debneedham recorded a Weigh In at 148.0 lb.
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