ruchi0112's Journal, 02 August 2013

JM KBT Level 1 + hand exercises
147.7 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.
on diet ruchi0112's own diet   gaining 0.3 lb a week

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an00bis replied to Supoman's post - Anyone bulking?.
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