1sonny's Journal, 30 July 2013

Breakfast & Lunch..14
Dinner..9
snacks..
daily total..23

Diet Calendar Entry for 30 July 2013:
872 kcal Fat: 37.66g | Prot: 62.16g | Carb: 76.00g.   Breakfast: Orange Juice (Pulp Free), Kroger Multi-Grain Sandwich Slims. Lunch: Kroger Whole Wheat Sandwich Slims, Oriental Salad Dressing, Chicken of the Sea Tuna in Water (Canned), Miracle Whip Dressing. Dinner: Sardines in Extra Virgin Olive Oil, Italian Salad Dressing. more...
on diet 1sonny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1sonny's own diet



1sonny's weight history


1sonny's Recent Activity

1sonny's Own Activity

1sonny recorded a Journal Entry and a Weigh In at 182.0 lb.
1sonny recorded a Weigh In at 180.0 lb.
1sonny recorded a Weigh In at 179.0 lb.

1sonny's Buddies

No recent activity.

Other Member Diet Recent Activity

nelson2415 recorded a Weigh In at 210.2 lb.
deaby16 joined group The NEW Flexitarian (Whole Food 4 Life).
1skinnyFaye recorded a Weigh In at 173.3 lb.
beateam recorded a Weigh In at 197.0 lb.
stinkygreg updated their Food Diary.
Rockiesfan recorded a Journal Entry.
Moonies recorded a Journal Entry and a Weigh In at 255.2 lb.
SergioZ07 updated their Food Diary.