1sonny's Journal, 30 July 2013

Breakfast & Lunch..14
Dinner..9
snacks..
daily total..23

Diet Calendar Entry for 30 July 2013:
872 kcal Fat: 37.66g | Prot: 62.16g | Carb: 76.00g.   Breakfast: Kroger Multi-Grain Sandwich Slims, Orange Juice (Pulp Free). Lunch: Kroger Whole Wheat Sandwich Slims, Oriental Salad Dressing, Miracle Whip Dressing, Chicken of the Sea Tuna in Water (Canned). Dinner: Sardines in Extra Virgin Olive Oil, Italian Salad Dressing. more...
on diet 1sonny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1sonny's own diet



1sonny's weight history


1sonny's Recent Activity

1sonny's Own Activity

1sonny recorded a Weigh In at 180.0 lb.
1sonny recorded a Weigh In at 179.0 lb.
1sonny recorded a Weigh In at 179.0 lb.
1sonny recorded a Weigh In at 180.0 lb.

1sonny's Buddies

No recent activity.

Other Member Diet Recent Activity

ISYMFS7 recorded a Weigh In at 363.0 lb.
Punkyfat recorded a Weigh In at 167.6 lb.
Dmy recorded a Weigh In at 181.7 lb.
hozonjuliya recorded a Journal Entry.
Chrisz1970 recorded a Weigh In at 170.4 lb.
Thyme on Forest recorded a Weigh In at 235.0 lb.
jjorgeliso recorded a Weigh In at 253.1 lb.
Max2200 updated their Exercise Diary.