1sonny's Journal, 30 July 2013

Breakfast & Lunch..14
Dinner..9
snacks..
daily total..23

Diet Calendar Entry for 30 July 2013:
872 kcal Fat: 37.66g | Prot: 62.16g | Carb: 76.00g.   Breakfast: Kroger Multi-Grain Sandwich Slims, Orange Juice (Pulp Free). Lunch: Chicken of the Sea Tuna in Water (Canned), Miracle Whip Dressing, Kroger Whole Wheat Sandwich Slims, Oriental Salad Dressing. Dinner: Italian Salad Dressing, Sardines in Extra Virgin Olive Oil. more...
on diet 1sonny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1sonny's own diet



1sonny's weight history


1sonny's Recent Activity

1sonny's Own Activity

1sonny recorded a Weigh In at 179.0 lb.
1sonny recorded a Weigh In at 179.0 lb.
1sonny recorded a Weigh In at 179.0 lb.
1sonny recorded a Weigh In at 179.0 lb.

1sonny's Buddies

No recent activity.

Other Member Diet Recent Activity

ASHOK KANNA K recorded a Weigh In at 244.7 lb.
calorietoast recorded a Journal Entry and a Weigh In at 186.6 lb.
smokedog recorded a Weigh In at 227.0 lb.
oma444 recorded a Weigh In at 190.0 lb.
Carnivorous55 recorded a Weigh In at 184.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Minimizeme supported izzypup68's Journal Entry.
Robert Boisvert recorded a Weigh In at 187.0 lb.