CP23322's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
154.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2013:
765 kcal Fat: 25.50g | Prot: 33.00g | Carb: 107.00g.   Breakfast: Brummel & Brown Spread made with Yogurt, Publix Light Wheat Bread, Dannon Light & Fit Yogurt - Strawberry (Container). Lunch: Five Guys Veggie Sandwich. Snacks/Other: Great Value Fudge Marshmallow Cookies. more...
on diet Weight Watchers  

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CP23322's weight history


CP23322's Recent Activity

CP23322's Own Activity

CP23322 started a new challenge topic - Sassy Sistas Phase #2 ~ Saturday, September 20, 2014.
CP23322 replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.
CP23322 replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.
CP23322 replied to PamP2012's challenge post - Glory Days, Friday September 19th.

CP23322's Buddies

laurieslife replied to fludderbye's challenge post - Glory Days, Saturday september 20th .
millerm40 recorded a Weigh In at 185.5 lb.
KellyM25 recorded a Journal Entry and a Weigh In at 157.9 lb.
Tops4life replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.

Weight Watchers Recent Activity

rewood540 recorded a Weigh In at 178.0 lb.
grammaof3 recorded a Weigh In at 151.0 lb.
galoop recorded a Weigh In at 190.0 lb.
VictoriaFisher recorded a Weigh In at 182.6 lb.
wendyduv recorded a Weigh In at 227.2 lb.
cozy1950 recorded a Weigh In at 153.0 lb.
queenmary56 recorded a Journal Entry and a Weigh In at 131.2 lb.
lenglish2003 recorded a Weigh In at 171.3 lb.