CP23322's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
154.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2013:
765 kcal Fat: 25.50g | Prot: 33.00g | Carb: 107.00g.   Breakfast: Brummel & Brown Spread made with Yogurt, Publix Light Wheat Bread, Dannon Light & Fit Yogurt - Strawberry (Container). Lunch: Five Guys Veggie Sandwich. Snacks/Other: Great Value Fudge Marshmallow Cookies. more...
on diet Weight Watchers  

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CP23322's Own Activity

CP23322 replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 ~ Wednesday, July 30th.
CP23322 replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 ~ Tuesday, July 29th.
CP23322 replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 ~ Monday, July 28th.
CP23322 started a new challenge topic - Sassy Sistas Phase #1 ~ Sunday, July 27, 2014.

CP23322's Buddies

jparlett and Gregbeinghealthy are now buddies.
millerm40 supported notjune1's Journal Entry.
Tops4life replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 ~ Wednesday, July 30th.

Weight Watchers Recent Activity

rewood540 recorded a Weigh In at 181.0 lb.
lillyflower97 recorded a Journal Entry.
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maggie64 updated their Food Diary.
tapple recorded a Weigh In at 201.0 lb.
garrymalone recorded a Weigh In at 211.6 lb.
rosaleedow supported dandv's Weigh In.
motivated girl joined challenge This is Why We Plank.