CP23322's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
154.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2013:
765 kcal Fat: 25.50g | Prot: 33.00g | Carb: 107.00g.   Breakfast: Brummel & Brown Spread made with Yogurt, Publix Light Wheat Bread, Dannon Light & Fit Yogurt - Strawberry (Container). Lunch: Five Guys Veggie Sandwich. Snacks/Other: Great Value Fudge Marshmallow Cookies. more...
on diet Weight Watchers  

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CP23322's weight history


CP23322's Recent Activity

CP23322's Own Activity

CP23322 replied to BeckyBaby65too's challenge post - SSS - Monday, May 2nd.
CP23322 replied to Jones Jennifer's challenge post - SSS - Saturday, April 30th .
CP23322 supported HCB's Journal Entry.
CP23322 recorded a Weigh In at 144.0 lb.

CP23322's Buddies

heidij123 replied to BeckyBaby65too's challenge post - SSS - Monday, May 2nd.
glen commented on Draglist's Journal Entry.
Becca P updated their Food Diary.
wholefoodnut replied to BeckyBaby65too's challenge post - SSS - Monday, May 2nd.

Weight Watchers Recent Activity

bamachickinms recorded a Weigh In at 190.0 lb.
peisker-blumec updated their Food Diary.
wooddog recorded a Weigh In at 255.0 lb.
Junnnieann recorded a Weigh In at 229.0 lb.
SteveRit supported bmpace's Journal Entry.
Sweet Georgia Peaches supported Bonnybelle's Journal Entry.
dawnbaby recorded a Weigh In at 213.0 lb.
sewmaniac recorded a Weigh In at 197.0 lb.