CP23322's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
154.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2013:
765 kcal Fat: 25.50g | Prot: 33.00g | Carb: 107.00g.   Breakfast: Brummel & Brown Spread made with Yogurt, Publix Light Wheat Bread, Dannon Light & Fit Yogurt - Strawberry (Container). Lunch: Five Guys Veggie Sandwich. Snacks/Other: Great Value Fudge Marshmallow Cookies. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



CP23322's weight history


CP23322's Recent Activity

CP23322's Own Activity

CP23322 commented on Jones Jennifer's Journal Entry.

CP23322's Buddies

Sweetincense4iam commented on BrennKaysPlan's Journal Entry.
KellyM25 recorded a Weigh In at 157.9 lb.
glen commented on rhontique's Journal Entry.
jparlett and glinde are now buddies.

Weight Watchers Recent Activity

bamachickinms recorded a Weigh In at 195.0 lb.
jj15000 recorded a Weigh In at 133.0 lb.
my challenge 2016 recorded a Weigh In at 206.0 lb.
peisker-blumec updated their Food Diary.
Sbagshaw updated their Exercise Diary.
amyhon2000 recorded a Weigh In at 145.6 lb.
magshap recorded a Weigh In at 144.5 lb.
westtexasgal recorded a Weigh In at 160.0 lb.