CP23322's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
154.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2013:
765 kcal Fat: 25.50g | Prot: 33.00g | Carb: 107.00g.   Breakfast: Brummel & Brown Spread made with Yogurt, Publix Light Wheat Bread, Dannon Light & Fit Yogurt - Strawberry (Container). Lunch: Five Guys Veggie Sandwich. Snacks/Other: Great Value Fudge Marshmallow Cookies. more...
on diet Weight Watchers  

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CP23322's weight history


CP23322's Recent Activity

CP23322's Own Activity

CP23322 replied to KellyM25's challenge post - Slow Simmering Sizzlin' Sexy Sassies - Tuesday April 22nd.
CP23322 recorded a Weigh In at 132.2 lb.
CP23322 replied to hockeyGRRL's challenge post - Slow Simmering Sizzlin' Sexy Sassies - Monday April 21st.
CP23322 wrote on icemaiden6's challenge wall.

CP23322's Buddies

jparlett and Coopwill are now buddies.
laurieslife replied to KellyM25's challenge post - Slow Simmering Sizzlin' Sexy Sassies - Tuesday April 22nd.
millerm40 updated their Food Diary.
Tops4life replied to KellyM25's challenge post - Slow Simmering Sizzlin' Sexy Sassies - Tuesday April 22nd.

Weight Watchers Recent Activity

lenglish2003 recorded a Weigh In at 183.2 lb.
Michele Freeman recorded a Weigh In at 189.0 lb.
Lormak updated their Food Diary.
erodri1228 recorded a Weigh In at 145.0 lb.
fireinsp41 and JovialJ are now buddies.
DollyA36 recorded a Weigh In at 132.0 lb.
quartknee recorded a Weigh In at 148.0 lb.
Tito65 recorded a Weigh In at 230.8 lb.