bigben55's Journal, 27 July 2013

dinner with multiple desserts at camp friedlander, hiked a bunch tho
258.0 lb Lost so far: 44.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2013:
2925 kcal Fat: 97.20g | Prot: 151.08g | Carb: 371.24g.   Breakfast: White Cake with Icing (Home Recipe or Purchased), Original Coffee Creamer, Life Cereal - Cinnamon, Sweet 'N Low, Coffee. Lunch: Oranges, Crunchy Granola Bars - Oats 'N Honey, Diet Coke (Can), Chunk Light Tuna in water, Mojo Bar - Mixed Nuts, Chunk Light Tuna in Vegetable Oil. Dinner: French Fries, Diet Coke (Can), Ketchup, Roast Beef Sandwich. Snacks/Other: Twix. more...
3885 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Weight Training (moderate) - 35 minutes, Exercise machine (fast) - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet bigben55's own diet   gaining 1.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for bigben55's own diet

bigben55's weight history

bigben55's Recent Activity

bigben55's Own Activity

No recent activity.

bigben55's Buddies

No recent activity.

Other Member Diet Recent Activity

redgirl1974 commented on HCB's Journal Entry.
Sugar Waffle supported Lihi Leibovich's Journal Entry.
winniesmum1 recorded a Weigh In at 121.5 lb.
Lihi Leibovich recorded a Journal Entry.
glittergirl1956 recorded a Weigh In at 140.0 lb.
punkie1959 updated their Food Diary.
najnotelppa recorded a Weigh In at 168.2 lb.
Ms arnold recorded a Weigh In at 213.8 lb.