Budspo's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
184.2 lb Lost so far: 20.3 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
on diet Budspo's own diet   losing 0.8 lb a week

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Budspo recorded a Weigh In at 189.8 lb.
Budspo recorded a Weigh In at 194.2 lb.

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