Pridetina1's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
221.6 lb Lost so far: 9.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
1988 kcal Fat: 38.95g | Prot: 113.32g | Carb: 314.86g.   Breakfast: Walnuts, Apples , Bananas , Milk (Fat Free or Skim, Calcium Fortified) , 2% Milk Sharp Cheddar Cheese, Shredded Wheat Original, Jalapeno Slices Hot Peppers, Oikos Organic Greek Yogurt Plain 0% Fat, Post Shredded Wheat Original Spoon Size Cereal, chicken Breast tend cooked, Pineapple Slices, b beans , Grape-Nuts Cereal. Lunch: Deviled Egg, chicken Breast tend cooked, Veggie Delite Salad, Pinto Beans (Mature Seeds, Canned), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). more...
on diet Pridetina1's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pridetina1's own diet



Pridetina1's weight history


Pridetina1's Recent Activity

Pridetina1's Own Activity

Pridetina1 recorded a Weigh In at 228.0 lb.
Pridetina1 recorded a Weigh In at 229.0 lb.
Pridetina1 recorded a Weigh In at 228.1 lb.
Pridetina1 recorded a Weigh In at 230.0 lb.

Pridetina1's Buddies

No recent activity.

Other Member Diet Recent Activity

JBriles23 recorded a Weigh In at 199.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 146.8 lb.
Curseyoualcohol recorded a Journal Entry and a Weigh In at 302.0 lb.
jimiam recorded a Weigh In at 209.4 lb.
Sglewwe recorded a Weigh In at 186.0 lb.
lilypad08 recorded a Journal Entry and a Weigh In at 258.0 lb.
clydebrown recorded a Weigh In at 392.0 lb.
Chulisnakyn recorded a Weigh In at 216.4 lb.