Pridetina1's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
221.6 lb Lost so far: 30.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
1988 kcal Fat: 38.95g | Prot: 113.32g | Carb: 314.86g.   Breakfast: Walnuts, chicken Breast tend cooked, Bananas , Pineapple Slices, 2% Milk Sharp Cheddar Cheese, b beans , Oikos Organic Greek Yogurt Plain 0% Fat, Milk (Fat Free or Skim, Calcium Fortified) , Grape-Nuts Cereal, Jalapeno Slices Hot Peppers, Shredded Wheat Original, Post Shredded Wheat Original Spoon Size Cereal, Apples . Lunch: Deviled Egg, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Pinto Beans (Mature Seeds, Canned), chicken Breast tend cooked, Veggie Delite Salad. more...
on diet Pridetina1's own diet   gaining 16.1 lb a week

   Support   


Other Related Links

Members



Pridetina1's weight history


Pridetina1's Recent Activity

Pridetina1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tiswango recorded a Weight Entry at 197.0 lb.
cathytobias recorded a Journal Entry and a Weight Entry at 275.0 lb.
april761 commented on HCB's Journal Entry.
Fritzy 22 recorded a Journal Entry.
brillopad5912 updated their Exercise Diary.
Jazza75 recorded a Weight Entry at 152.1 lb.
wrw201215 recorded a Journal Entry and a Weight Entry at 232.2 lb.
emilygu commented on their Journal Entry.