Pridetina1's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
221.6 lb Lost so far: 9.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
1988 kcal Fat: 38.95g | Prot: 113.32g | Carb: 314.86g.   Breakfast: Walnuts, Apples , Bananas , Milk (Fat Free or Skim, Calcium Fortified) , 2% Milk Sharp Cheddar Cheese, Shredded Wheat Original, Jalapeno Slices Hot Peppers, Oikos Organic Greek Yogurt Plain 0% Fat, Post Shredded Wheat Original Spoon Size Cereal, chicken Breast tend cooked, Pineapple Slices, b beans , Grape-Nuts Cereal. Lunch: Deviled Egg, chicken Breast tend cooked, Veggie Delite Salad, Pinto Beans (Mature Seeds, Canned), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). more...
on diet Pridetina1's own diet   gaining 1.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Pridetina1's own diet

Pridetina1's weight history

Pridetina1's Recent Activity

Pridetina1's Own Activity

Pridetina1 recorded a Weigh In at 228.0 lb.

Pridetina1's Buddies

No recent activity.

Other Member Diet Recent Activity

NasserBinArab recorded a Weigh In at 244.7 lb.
clambiguous recorded a Weigh In at 142.0 lb.
smores4health recorded a Weigh In at 162.0 lb.
Pretty26 updated their Food Diary.
koado recorded a Weigh In at 213.0 lb.
alfreds recorded a Weigh In at 165.0 lb.
Ciemaar recorded a Weigh In at 178.6 lb.
orbiplaya recorded a Weigh In at 149.7 lb.