Pridetina1's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
221.6 lb Lost so far: 9.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
1988 kcal Fat: 38.95g | Prot: 113.32g | Carb: 314.86g.   Breakfast: Walnuts, chicken Breast tend cooked, Bananas , Pineapple Slices, 2% Milk Sharp Cheddar Cheese, b beans , Oikos Organic Greek Yogurt Plain 0% Fat, Milk (Fat Free or Skim, Calcium Fortified) , Grape-Nuts Cereal, Jalapeno Slices Hot Peppers, Shredded Wheat Original, Post Shredded Wheat Original Spoon Size Cereal, Apples . Lunch: Deviled Egg, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Pinto Beans (Mature Seeds, Canned), chicken Breast tend cooked, Veggie Delite Salad. more...
on diet Pridetina1's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pridetina1's own diet



Pridetina1's weight history


Pridetina1's Recent Activity

Pridetina1's Own Activity

No recent activity.

Pridetina1's Buddies

No recent activity.

Other Member Diet Recent Activity

linox recorded a Weigh In at 169.1 lb.
Zerbina recorded a Journal Entry.
Sugar Waffle supported panmarchip's Journal Entry.
Rguarino commented on Draglist's Journal Entry.
Naqualin recorded a Weigh In at 206.2 lb.
Giannis100 recorded a Journal Entry and a Weigh In at 308.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
debrafrederick replied to Lifesatrip's challenge post - Weight Comparison Calculator.