Pridetina1's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
221.6 lb Lost so far: 9.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
1988 kcal Fat: 38.95g | Prot: 113.32g | Carb: 314.86g.   Breakfast: Walnuts, Apples , Milk (Fat Free or Skim, Calcium Fortified) , Shredded Wheat Original, Jalapeno Slices Hot Peppers, Oikos Organic Greek Yogurt Plain 0% Fat, Post Shredded Wheat Original Spoon Size Cereal, b beans , Grape-Nuts Cereal, Pineapple Slices, chicken Breast tend cooked, 2% Milk Sharp Cheddar Cheese, Bananas . Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Deviled Egg, chicken Breast tend cooked, Veggie Delite Salad, Pinto Beans (Mature Seeds, Canned). more...
on diet Pridetina1's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pridetina1's own diet



Pridetina1's weight history


Pridetina1's Recent Activity

Pridetina1's Own Activity

Pridetina1 recorded a Weigh In at 225.0 lb.
Pridetina1 recorded a Weigh In at 223.5 lb.
Pridetina1 recorded a Weigh In at 225.0 lb.
Pridetina1 recorded a Weigh In at 226.0 lb.

Pridetina1's Buddies

No recent activity.

Other Member Diet Recent Activity

LKQSJH recorded a Weigh In at 189.6 lb.
bhn recorded a Weigh In at 229.0 lb.
waynegro recorded a Weigh In at 216.1 lb.
tfrendberg recorded a Weigh In at 175.5 lb.
twhite36311 recorded a Weigh In at 223.5 lb.
Martiy82 recorded a Weigh In at 150.2 lb.
Web Mistress recorded a Weigh In at 152.6 lb.
lagloire2 recorded a Weigh In at 179.7 lb.