Doc_Wilson's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013

Diet Calendar Entries for 26 July 2013:
1376 kcal Fat: 57.73g | Prot: 54.42g | Carb: 161.37g.   Breakfast: Coffee (Brewed From Grounds), Almond Joy Coffee Creamer. Lunch: Hand Battered Fish and Chips, Coleslaw (Side). Dinner: Cheese Burger. Snacks/Other: Chewy Chocolate Chunk Granola Bars, Chocolate Animal Crackers, Banana, Crunchy Cheetos. more...
2334 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Running - 7/mph - 31 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
on diet Doc_Wilson's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Doc_Wilson's own diet



Doc_Wilson's weight history


Doc_Wilson's Recent Activity

Doc_Wilson's Own Activity

Doc_Wilson recorded a Weigh In at 164.6 lb.
Doc_Wilson updated their Exercise Diary.
Doc_Wilson recorded a Weigh In at 164.4 lb.
Doc_Wilson recorded a Weigh In at 163.4 lb.

Doc_Wilson's Buddies

No recent activity.

Other Member Diet Recent Activity

uranium recorded a Weigh In at 138.2 lb.
cjr245 updated their Exercise Diary.
tinari updated their Exercise Diary.
ClassicRocker commented on their Journal Entry.
jmluongo updated their Exercise Diary.
Carolinebee999 commented on Tulipgirl6's Journal Entry.
htyas updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.