Doc_Wilson's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013

Diet Calendar Entries for 26 July 2013:
1376 kcal Fat: 57.73g | Prot: 54.42g | Carb: 161.37g.   Breakfast: Coffee (Brewed From Grounds), Almond Joy Coffee Creamer. Lunch: Hand Battered Fish and Chips, Coleslaw (Side). Dinner: Cheese Burger. Snacks/Other: Chewy Chocolate Chunk Granola Bars, Chocolate Animal Crackers, Crunchy Cheetos, Banana. more...
2334 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Running - 7/mph - 31 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
on diet Doc_Wilson's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Doc_Wilson's own diet



Doc_Wilson's weight history


Doc_Wilson's Recent Activity

Doc_Wilson's Own Activity

Doc_Wilson recorded a Weigh In at 161.8 lb.
Doc_Wilson recorded a Weigh In at 163.2 lb.
Doc_Wilson updated their Exercise Diary.
Doc_Wilson recorded a Weigh In at 165.8 lb.

Doc_Wilson's Buddies

No recent activity.

Other Member Diet Recent Activity

puhpine commented on their Journal Entry.
nuwavefitness recorded a Weigh In at 134.6 lb.
styleny recorded a Weigh In at 175.0 lb.
buckwheaton recorded a Weigh In at 193.3 lb.
mjnascimento recorded a Weigh In at 230.2 lb.
darthmaule2 recorded a Weigh In at 195.2 lb.
Roses729 supported snezica's Journal Entry.
mimi2525 recorded a Weigh In at 127.0 lb.