Doc_Wilson's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013

Diet Calendar Entries for 26 July 2013:
1376 kcal Fat: 57.73g | Prot: 54.42g | Carb: 161.37g.   Breakfast: Coffee (Brewed From Grounds), Almond Joy Coffee Creamer. Lunch: Hand Battered Fish and Chips, Coleslaw (Side). Dinner: Cheese Burger. Snacks/Other: Chewy Chocolate Chunk Granola Bars, Chocolate Animal Crackers, Banana, Crunchy Cheetos. more...
2334 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Running - 7/mph - 31 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
on diet Doc_Wilson's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Doc_Wilson's own diet



Doc_Wilson's weight history


Doc_Wilson's Recent Activity

Doc_Wilson's Own Activity

Doc_Wilson recorded a Weigh In at 164.6 lb.
Doc_Wilson updated their Exercise Diary.
Doc_Wilson recorded a Weigh In at 164.4 lb.
Doc_Wilson recorded a Weigh In at 163.4 lb.

Doc_Wilson's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
kmunson commented on BeckyBaby65too's Journal Entry.
firstofficermr recorded a Weigh In at 140.0 lb.
LadyBea40 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
janefinch2009 updated their Food Diary.
Joewhildin joined challenge No Candy for Halloween Week!.
Bry-Guy updated their Exercise Diary.