Marty70's Journal, 25 July 2013

Week 1 Day 3 Push-up/press-up Challenge.

1 x 11
1 x 15
1 x 9
1 x 9
1 x 13 max

Total: 57
It required a lot of focus!
Level: difficult

Week 1 Day 2 Sit-up challenge

1 x 15
1 x 18
1 x 15
1 x 15
1 x 18 max

Total: 81
Level: Medium
on diet Marty70's own diet  

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Comments 
My arms and abs hurt just reading this! 
27 Jul 13 by member: BuffyBear
lol it sure was tough Buffy.  
29 Jul 13 by member: Marty70

     
 

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