1sonny's Journal, 24 July 2013

breakfast..0
lunch & snack...13
dinner..33
daily total..46

Diet Calendar Entry for 24 July 2013:
1500 kcal Fat: 77.00g | Prot: 50.50g | Carb: 157.50g.   Lunch: Olive Garden Italian Salad Dressing. Dinner: Italian Salad Dressing, Pizzeria! Italian Style Meat Trio. Snacks/Other: Marshmallow Circus Peanuts, Popcornopolis Nearly Naked Popcorn. more...
on diet 1sonny's own diet  

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1sonny recorded a Journal Entry and a Weigh In at 176.0 lb.
1sonny added memauss's Hawaiian Style Salmon Steaks recipe to their cook book.
1sonny recorded a Journal Entry and a Weigh In at 174.0 lb.
1sonny recorded a Journal Entry and a Weigh In at 174.0 lb.

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