Gericm's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
270.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2013:
290 kcal Fat: 2.00g | Prot: 27.00g | Carb: 41.00g.   Breakfast: P90X Protein Shake . more...
on diet Gericm's own diet   losing 0.2 lb a week

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sversley recorded a Weigh In at 169.0 lb.
hunterrider recorded a Weigh In at 154.8 lb.
AllieLittles recorded a Weigh In at 122.0 lb.
Zeddie274 recorded a Weigh In at 129.0 lb.
marcie2000 recorded a Weigh In at 150.0 lb.
tomandjerrygothitched commented on 0alanna0's Journal Entry.
serjef supported chezzle8206's Journal Entry.
demetz recorded a Weigh In at 208.6 lb.