Gericm's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
270.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2013:
290 kcal Fat: 2.00g | Prot: 27.00g | Carb: 41.00g.   Breakfast: P90X Protein Shake . more...
on diet Gericm's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gericm's own diet



Gericm's weight history


Gericm's Recent Activity

Gericm's Own Activity

No recent activity.

Gericm's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisComedy recorded a Journal Entry.
Justdoingtheunstuck supported deaby16's Journal Entry.
EricaUKlove recorded a Journal Entry and a Weigh In at 186.7 lb.
ctlss commented on their Journal Entry.
marissamayhem recorded a Weigh In at 201.7 lb.
Slighting recorded a Weigh In at 170.0 lb.
ABQ Angie recorded a Journal Entry and a Weigh In at 212.4 lb.
RCworks recorded a Weigh In at 154.0 lb.