dmadesotx's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
178.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 July 2013:
167 kcal Fat: 1.64g | Prot: 24.35g | Carb: 9.50g.   Breakfast: Coffee (Brewed From Grounds), Market Pantry Half and Half, Nonfat Plain Greek Yogurt. more...
on diet Dukan Diet  

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dmadesotx recorded a Weigh In at 184.2 lb.
dmadesotx recorded a Journal Entry and a Weigh In at 182.6 lb.

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jessbond recorded a Weigh In at 231.0 lb.
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Dazas1 recorded a Weigh In at 161.0 lb.
sesha3 commented on Gabija's Journal Entry.
dmadesotx recorded a Weigh In at 184.2 lb.
LifeWithoutSugar and SaraMary are now buddies.