Redgin28's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
271.8 lb Lost so far: 12.2 lb.    Still to go: 111.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
1470 kcal Fat: 77.09g | Prot: 76.10g | Carb: 121.68g.   Lunch: Cooked Green String Beans (from Fresh), Monster Beverage Rehab Green Tea + Energy, Kirkland Signature Fully Cooked Bacon. Dinner: Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Cilantro-Lime Rice, Qdoba Mexican Grill Salsa Verde, Qdoba Mexican Grill Guacamole, Qdoba Mexican Grill Sour Cream, Qdoba Mexican Grill Grilled Chicken, Qdoba Mexican Grill Fajita Vegetables, Qdoba Mexican Grill Roasted Chili Corn Salsa. more...
on diet Redgin28's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Redgin28's own diet



Redgin28's weight history


Redgin28's Recent Activity

Redgin28's Own Activity

No recent activity.

Redgin28's Buddies

No recent activity.

Other Member Diet Recent Activity

Ketomancer updated their Food Diary.
emma17louise recorded a Weigh In at 134.5 lb.
kattay supported DairyKing's Journal Entry.
Twinami recorded a Weigh In at 149.0 lb.
wish2be recorded a Weigh In at 168.0 lb.
br_e_co recorded a Journal Entry and a Weigh In at 150.0 lb.
melissars recorded a Weigh In at 182.5 lb.
deaby16 supported cp1561's Journal Entry.