Redgin28's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
271.8 lb Lost so far: 12.2 lb.    Still to go: 111.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
1470 kcal Fat: 77.09g | Prot: 76.10g | Carb: 121.68g.   Lunch: Monster Beverage Rehab Green Tea + Energy, Cooked Green String Beans (from Fresh), Kirkland Signature Fully Cooked Bacon. Dinner: Qdoba Mexican Grill Salsa Verde, Qdoba Mexican Grill Sour Cream, Qdoba Mexican Grill Grilled Chicken, Qdoba Mexican Grill Roasted Chili Corn Salsa, Qdoba Mexican Grill Fajita Vegetables, Qdoba Mexican Grill Guacamole, Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Cilantro-Lime Rice. more...
on diet Redgin28's own diet  

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Pastor Jedi Ninja supported lettygaylor's Journal Entry.
Chillie Willie supported hoosier436's Journal Entry.
mickfan1 commented on lettygaylor's Journal Entry.
lauried0872 recorded a Weigh In at 156.0 lb.
diogogon updated their Food Diary.
ChefG recorded a Weigh In at 201.5 lb.
Newson2014 recorded a Weigh In at 176.6 lb.
luvinlife09 supported hoosier436's Journal Entry.