Redgin28's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
271.8 lb Lost so far: 12.2 lb.    Still to go: 111.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
1470 kcal Fat: 77.09g | Prot: 76.10g | Carb: 121.68g.   Lunch: Monster Beverage Rehab Green Tea + Energy, Kirkland Signature Fully Cooked Bacon, Cooked Green String Beans (from Fresh). Dinner: Qdoba Mexican Grill Grilled Chicken, Qdoba Mexican Grill Fajita Vegetables, Qdoba Mexican Grill Roasted Chili Corn Salsa, Qdoba Mexican Grill Sour Cream, Qdoba Mexican Grill Guacamole, Qdoba Mexican Grill Salsa Verde, Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Cilantro-Lime Rice. more...
on diet Redgin28's own diet  

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dscobie recorded a Weigh In at 181.8 lb.
timbergeron recorded a Weigh In at 172.0 lb.
B T Pipe recorded a Weigh In at 183.5 lb.
Kwhatcher and TherealJas are now buddies.
jbresee recorded a Weigh In at 158.0 lb.
belann recorded a Journal Entry and a Weigh In at 142.0 lb.
laurahoffheins_afs recorded a Weigh In at 150.0 lb.
lucia 2015 updated their Food Diary.