fabismiel's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
102.7 lb Lost so far: 0.9 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2013:
1623 kcal Fat: 33.42g | Prot: 96.82g | Carb: 232.45g.   Breakfast: Sandwich, Café con Leche Semi Descremada. Lunch: Lentejas. Dinner: Sushi con Verduras, Fideos, Mejillones Cocidos. Snacks/Other: Berenjenas con Queso y Salsa de Tomate. more...
1233 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 11 hours, Sitting - 5 hours. more...
on diet fabismiel's own diet  

   Support   


Other Related Links

Members

Other Journals for fabismiel's own diet



fabismiel's weight history


fabismiel's Recent Activity

fabismiel's Own Activity

fabismiel recorded a Weigh In at 112.4 lb.
fabismiel recorded a Weigh In at 115.3 lb.
fabismiel recorded a Weigh In at 114.6 lb.
fabismiel recorded a Weigh In at 114.2 lb.

fabismiel's Buddies

No recent activity.

Other Member Diet Recent Activity

lilangll00 recorded a Weigh In at 147.7 lb.
heatherfields recorded a Weigh In at 203.4 lb.
Ruvisela recorded a Weigh In at 183.7 lb.
conductor recorded a Weigh In at 128.0 lb.
ellismd83 recorded a Weigh In at 187.0 lb.
AlisaE recorded a Weigh In at 159.4 lb.
rmsolom recorded a Weigh In at 190.0 lb.
ibrisx recorded a Weigh In at 134.5 lb.