johnscannonball's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
173.7 lb Lost so far: 0 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

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johnscannonball recorded a Weigh In at 176.1 lb.
johnscannonball recorded a Weigh In at 178.6 lb.
johnscannonball recorded a Weigh In at 179.5 lb.
johnscannonball recorded a Weigh In at 177.6 lb.

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