Jazzerbug's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
137.5 lb Lost so far: 44.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2013:
1552 kcal Fat: 58.85g | Prot: 69.34g | Carb: 191.25g.   Breakfast: Hearty Grains 100% Whole Wheat English Muffins, Creamy Peanut Butter, Coffee, Drained Mandarin Orange (Canned or Frozen). Lunch: Swiss Steak, Pineapple Slices in 100% Juice, Propel Zero - Grape. Dinner: Pork Spareribs, Cauliflower, Broccoli, Tea Presweetened with Sugar. Snacks/Other: Cupcakes with Frosting (Low Fat), Pop-Tarts Frosted - Brown Sugar Cinnamon, Coffee. more...
1519 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 195.0 lb.
Jazzerbug recorded a Weigh In at 197.8 lb.
Jazzerbug recorded a Weigh In at 198.6 lb.
Jazzerbug recorded a Weigh In at 197.6 lb.

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Blaze013 commented on Rckc's Journal Entry.
maxlawrence recorded a Weigh In at 440.9 lb.
kuwa2004 recorded a Weigh In at 137.6 lb.
stephenmorina recorded a Weigh In at 210.0 lb.
GirevikGreaves updated their Food Diary.
3103996 recorded a Weigh In at 174.2 lb.
RinLune supported bizz1441's Weigh In.
LeanGuy16 recorded a Weigh In at 212.0 lb.