krzars's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
169.3 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
749 kcal Fat: 33.00g | Prot: 24.00g | Carb: 86.60g.   Breakfast: Snack Wrap. Lunch: Kurczakburger. Snacks/Other: Lody Pistacjowe, Ice Tea Green Tea Mango. more...
on diet krzars's own diet  

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krzars recorded a Weigh In at 163.4 lb.
krzars recorded a Weigh In at 164.9 lb.
krzars recorded a Weigh In at 163.4 lb.
krzars recorded a Weigh In at 164.0 lb.

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rin2233 recorded a Weigh In at 145.0 lb.
Raelynn812 recorded a Weigh In at 135.6 lb.
wholefoodnut commented on glen's Journal Entry.
grdec recorded a Weigh In at 167.0 lb.
Ladyjovern recorded a Weigh In at 113.9 lb.
Karriealex joined group 50's with 25-50 lbs to Lose.
ejnelson recorded a Weigh In at 151.8 lb.
richdon updated their Food Diary.