krzars's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
169.3 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
749 kcal Fat: 33.00g | Prot: 24.00g | Carb: 86.60g.   Breakfast: Snack Wrap. Lunch: Kurczakburger. Snacks/Other: Ice Tea Green Tea Mango, Lody Pistacjowe. more...
on diet krzars's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for krzars's own diet



krzars's weight history


krzars's Recent Activity

krzars's Own Activity

krzars recorded a Weigh In at 164.0 lb.
krzars recorded a Weigh In at 163.1 lb.
krzars recorded a Weigh In at 161.8 lb.
krzars recorded a Weigh In at 163.4 lb.

krzars's Buddies

No recent activity.

Other Member Diet Recent Activity

kraakefamily recorded a Weigh In at 188.0 lb.
Luke Lewiston recorded a Weigh In at 187.6 lb.
aldeanv recorded a Weigh In at 197.6 lb.
d2daybreak recorded a Weigh In at 263.5 lb.
me too 456 recorded a Weigh In at 198.4 lb.
pontik supported jwfair's Weigh In.
normstruss recorded a Weigh In at 212.8 lb.
fundraiser recorded a Weigh In at 151.4 lb.