Jazzerbug's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
136.6 lb Lost so far: 45.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2013:
1672 kcal Fat: 63.56g | Prot: 57.73g | Carb: 227.08g.   Breakfast: Hearty Grains 100% Whole Wheat English Muffins, Coffee, Creamy Peanut Butter. Lunch: Swiss Steak, Green Beans (Canned), Propel Zero - Grape, Butterfinger Bar (Fun Size). Dinner: Turkey Hot Dogs, Chili Cheese Corn Chips, Hot Dog Bun, Propel Zero - Grape. Snacks/Other: Butterfinger Bar (Fun Size), Pop-Tarts Frosted - Strawberry, Yellow Cake Mix with Icing (Egg Yellows and Water Added), Butterfinger Bar (Fun Size). more...
1509 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   steady weight

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Jazzerbug recorded a Weigh In at 203.9 lb.
Jazzerbug recorded a Weigh In at 208.0 lb.
Jazzerbug recorded a Weigh In at 207.0 lb.
Jazzerbug recorded a Weigh In at 207.7 lb.

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Thamimohale recorded a Journal Entry and a Weigh In at 203.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd commented on debrafrederick's Journal Entry.
CandissTC supported TonyFar's Weigh In.
laurenjanes recorded a Weigh In at 157.0 lb.
jltmccarroll recorded a Weigh In at 147.7 lb.
saranozkova recorded a Weigh In at 145.5 lb.
KyleNicolle supported JovialJ's Weigh In.