lnnjnnngs's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
254.8 lb Lost so far: 40.2 lb.    Still to go: 69.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2013:
1055 kcal Fat: 41.00g | Prot: 42.20g | Carb: 130.30g.   Breakfast: Water (Bottled), Original Super Protein Bar. Lunch: Tortilla Chips & Salsa, Jr. Cheeseburger Deluxe, Water (Bottled). Dinner: Butterfinger Blizzard (Small), Jr. Cheeseburger Deluxe. more...
3580 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet lnnjnnngs's own diet   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lnnjnnngs's own diet



lnnjnnngs's weight history


lnnjnnngs's Recent Activity

lnnjnnngs's Own Activity

lnnjnnngs recorded a Weigh In at 196.2 lb.
lnnjnnngs recorded a Weigh In at 195.4 lb.
lnnjnnngs recorded a Weigh In at 196.0 lb.
lnnjnnngs recorded a Weigh In at 196.0 lb.

lnnjnnngs's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 commented on isaacben42's Journal Entry.
shesonam recorded a Weigh In at 138.9 lb.
martynlafleur recorded a Weigh In at 240.0 lb.
Svzharikova recorded a Weigh In at 112.9 lb.
SenilJuriya recorded a Weigh In at 143.3 lb.
jbr1975 updated their Exercise Diary.
Tooth fairy 1 recorded a Weigh In at 180.0 lb.
livesa recorded a Weigh In at 108.9 lb.