Rindaloo's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
208.4 lb Lost so far: 9.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.6 lb a week

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Rindaloo's weight history


Rindaloo's Recent Activity

Rindaloo's Own Activity

Rindaloo commented on Charades Ashanti's Journal Entry.
Rindaloo recorded a Journal Entry and a Weigh In at 207.6 lb.
Rindaloo commented on Charades Ashanti's Journal Entry.
Rindaloo recorded a Journal Entry.

Rindaloo's Buddies

southernldy recorded a Journal Entry and a Weigh In at 233.6 lb.
ShyGuy commented on their Journal Entry.
demetra bengle recorded a Weigh In at 147.5 lb.

Other Member Diet Recent Activity

cypressgoddess recorded a Weigh In at 133.0 lb.
clopez8 joined group Shorties Losing It.
Enrique.ku recorded a Journal Entry and a Weigh In at 142.0 lb.
slovato recorded a Journal Entry.
twikkie recorded a Weigh In at 169.8 lb.
FrankP recorded a Weigh In at 245.0 lb.
kassidyphelps recorded a Weigh In at 200.0 lb.
LedBelly2 updated their Food Diary.