Rindaloo's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
208.4 lb Lost so far: 9.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.6 lb a week

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Rindaloo's weight history


Rindaloo's Recent Activity

Rindaloo's Own Activity

Rindaloo recorded a Journal Entry and a Weigh In at 206.0 lb.
Rindaloo recorded a Journal Entry and a Weigh In at 206.0 lb.
Rindaloo recorded a Journal Entry.
Rindaloo recorded a Journal Entry and a Weigh In at 203.8 lb.

Rindaloo's Buddies

demetra bengle commented on Princess Mola's Journal Entry.
DairyKing commented on their Journal Entry.
Lisa Kay updated their Food Diary.
DairyFarmersWife commented on Lindsay6384's Journal Entry.

Other Member Diet Recent Activity

Draglist recorded a Journal Entry.
ChristyLA replied to troyofh's post - belly fat.
Jerryfx recorded a Weigh In at 171.2 lb.
wholefoodnut commented on ChicaLean's Journal Entry.
jmb3450 supported puhpine's Journal Entry.
Cruising recorded a Weigh In at 262.7 lb.
popatop75 recorded a Weigh In at 194.6 lb.
Teswa recorded a Weigh In at 118.6 lb.