Rindaloo's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
208.4 lb Lost so far: 9.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.6 lb a week

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Rindaloo supported pattychaney's Journal Entry.
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Rindaloo commented on pattychaney's Journal Entry.

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pattychaney recorded a Journal Entry.

Other Member Diet Recent Activity

chapinranch and wintersrita are now buddies.
myawethinTICself recorded a Weigh In at 181.6 lb.
mother mia updated their Food Diary.
Fat Gone Fast recorded a Journal Entry.
Karinam8a recorded a Weigh In at 143.5 lb.
Diane.schultz recorded a Weigh In at 118.0 lb.
nuwavefitness recorded a Journal Entry and a Weigh In at 131.0 lb.
badsofa recorded a Journal Entry and a Weigh In at 130.2 lb.