lnnjnnngs's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
255.0 lb Lost so far: 40.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2013:
773 kcal Fat: 32.56g | Prot: 35.31g | Carb: 79.95g.   Breakfast: 12" Medium Pepperoni Pan Pizza, Water (Bottled), Nonfat Caffe Mocha (Tall). Lunch: Sweet Cherries, Water (Bottled), Classic Potato Chips (28.3g), 12" Medium Pepperoni Pan Pizza, Chicken Strip (1 Piece). Dinner: Fat Tire Amber Ale, The Sampler. more...
on diet lnnjnnngs's own diet  

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lnnjnnngs recorded a Weigh In at 195.8 lb.
lnnjnnngs recorded a Weigh In at 195.8 lb.
lnnjnnngs recorded a Weigh In at 195.8 lb.
lnnjnnngs recorded a Weigh In at 196.2 lb.

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