lnnjnnngs's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
255.0 lb Lost so far: 40.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2013:
773 kcal Fat: 32.56g | Prot: 35.31g | Carb: 79.95g.   Breakfast: Nonfat Caffe Mocha (Tall), 12" Medium Pepperoni Pan Pizza, Water (Bottled). Lunch: Water (Bottled), Sweet Cherries, Classic Potato Chips (28.3g), 12" Medium Pepperoni Pan Pizza, Chicken Strip (1 Piece). Dinner: The Sampler, Fat Tire Amber Ale. more...
on diet lnnjnnngs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lnnjnnngs's own diet



lnnjnnngs's weight history


lnnjnnngs's Recent Activity

lnnjnnngs's Own Activity

lnnjnnngs recorded a Weigh In at 190.2 lb.
lnnjnnngs recorded a Weigh In at 189.0 lb.
lnnjnnngs recorded a Weigh In at 189.8 lb.
lnnjnnngs recorded a Weigh In at 190.4 lb.

lnnjnnngs's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on Michele Waymire's Journal Entry.
Wendydashner recorded a Weigh In at 184.6 lb.
monchoboricua recorded a Weigh In at 220.8 lb.
Hoffner commented on debrafrederick's Journal Entry.
ubizmo recorded a Weigh In at 253.0 lb.
P3ajl recorded a Weigh In at 212.0 lb.
jennyfair9 recorded a Journal Entry and a Weigh In at 217.6 lb.
Vickierandall recorded a Weigh In at 249.2 lb.