shockpanda's Journal, 20 July 2013

This week has been a dieter's nightmare. Stress, appointments, restaurants, too many interruptions to a normal routine. I have been so hungry this week I know I am bloated and retaining food as well as water. LOL
Ok, gotta start again, get some regular foods back into the house. Being unemployed makes it a little harder to buy the foods I know are good for me. I know it's just an excuse. I can work with what I have. Just have to dig a little deeper.
283.2 lb Lost so far: 1.8 lb.    Still to go: 83.2 lb.    Diet followed poorly.
on diet Atkins   gaining 5.8 lb a week

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sorry that this has been a difficult week for you! My week has been a little more crazy that usual, but am hanging in there. I went to see play last night, Charlie and the Chocolate Factory and so many people around me were eating chocolate. That at the play set me off that I really wanted chocolate (also I had been out so had a Wendy's salad for dinner, rather than my usual full meal). So, had my Atkins bar and some water and got through it. I hope that this weekend gives you a change to recharge!  
20 Jul 13 by member: frenchie57

     
 

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