babyfatugggh's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
135.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2013:
1594 kcal Fat: 77.01g | Prot: 107.63g | Carb: 121.34g.   Breakfast: Half and Half Cream, Coffee (Brewed From Grounds, Decaffeinated), Cinnamon, Oatmeal. Lunch: Peanut Butter, Seltzer's Sweet Lebanon Bologna, Deli Sliced Ham, Dietz & Watson Gourmet Lite Breast of Turkey. Dinner: Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade), Broccoli, Butter (Salted), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cinnamon, 2% Fat Milk. more...
1652 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet babyfatugggh's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



babyfatugggh's weight history


babyfatugggh's Recent Activity

babyfatugggh's Own Activity

No recent activity.

babyfatugggh's Buddies

No recent activity.

Other Member Diet Recent Activity

mankb recorded a Weigh In at 196.4 lb.
Faaip updated their Food Diary.
gecknor recorded a Weigh In at 220.5 lb.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
malissafabela recorded a Weigh In at 240.0 lb.
Kimberly Dawn 65 supported Dondav's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LadyKingFish updated their Food Diary.