babyfatugggh's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
135.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2013:
1594 kcal Fat: 77.01g | Prot: 107.63g | Carb: 121.34g.   Breakfast: Half and Half Cream, Coffee (Brewed From Grounds, Decaffeinated), Cinnamon, Oatmeal. Lunch: Peanut Butter, Seltzer's Sweet Lebanon Bologna, Deli Sliced Ham, Dietz & Watson Gourmet Lite Breast of Turkey. Dinner: Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade), Broccoli, Butter (Salted), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cinnamon, 2% Fat Milk. more...
1652 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet babyfatugggh's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



babyfatugggh's weight history


babyfatugggh's Recent Activity

babyfatugggh's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

crankybuzzard commented on morisdilmec's Weight Entry.
ClarityAnn supported LeAnn's Journal Entry.
thick2thin17 is following FattyFattyFatFat.
parfumefun updated their Food Diary.
paulanavarette updated their Food Diary.
trendywatcher updated their Exercise Diary.
Devon2621 recorded a Weight Entry at 110.0 lb.
Horseshu1 commented on Judyrose1997's Journal Entry.