mlizzie's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
157.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet low calorie diet   losing 0.1 lb a week

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sunshinetrugillo supported Mama Dean's Journal Entry.
gswizzle recorded a Journal Entry and a Weigh In at 200.6 lb.
philip_trb recorded a Weigh In at 133.4 lb.
kristyhalseth recorded a Journal Entry.
karenarp replied to their group post - Howdy!!!.
Sprowlow6 recorded a Weigh In at 118.0 lb.
actt0526 supported Bish13's Journal Entry.
BMI30to20 recorded a Weigh In at 191.6 lb.