ahsansc's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
180.9 lb Lost so far: 19.8 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.
on diet ahsansc's own diet   losing 5.1 lb a week

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ahsansc recorded a Weigh In at 198.5 lb.
ahsansc recorded a Weigh In at 206.0 lb.

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tracy5587 recorded a Weigh In at 125.0 lb.
Sonny1523 updated their Food Diary.
Steviefan1 supported ohiogirl63's Journal Entry.
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ahmedmdiab supported Crisx08's Journal Entry.
Ric54 recorded a Journal Entry and a Weigh In at 239.2 lb.
FallenHellion recorded a Weigh In at 187.0 lb.
Hera Wicaksono recorded a Weigh In at 190.3 lb.