ahsansc's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
180.9 lb Lost so far: 19.8 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.
on diet ahsansc's own diet   losing 5.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ahsansc's own diet



ahsansc's weight history


ahsansc's Recent Activity

ahsansc's Own Activity

ahsansc recorded a Weigh In at 212.0 lb.
ahsansc recorded a Weigh In at 208.5 lb.

ahsansc's Buddies

No recent activity.

Other Member Diet Recent Activity

kasplund updated their Exercise Diary.
Jmlivorio recorded a Weigh In at 205.0 lb.
flankerH recorded a Weigh In at 174.2 lb.
The Love of Fit recorded a Journal Entry.
envyminnesota recorded a Journal Entry and a Weigh In at 328.0 lb.
andifisch recorded a Weigh In at 155.0 lb.
LeonGreen recorded a Weigh In at 301.6 lb.
lemonfreshjoy supported Deb_N's Journal Entry.