I was a baaaaaad girl today :(
Diet Calendar Entries for 19 July 2013:
|
1702 kcal
|
Fat: 78.56g | Prot: 56.53g | Carb: 203.02g.
Breakfast: Smucker's Blueberry Syrup, Hungry Jack Complete Wheat Blends Pancake and Waffle Mix. Lunch: Pizza Hut 12" Medium Pepperoni Pan Pizza. Dinner: Our Family Mild Cheddar Cheese, Dakota Style Sunflower Seed Kernels, Our Family Diced Tomatoes, Pork Loin Boneless Center Cut Chops, Baby Spinach, Dole Shredded Carrots, Wish-Bone Fat Free Western Dressing, Black Olives, Lettuce. Snacks/Other: coborn's Frosted Donut, Sara Lee Cinnamon with Raisins Breakfast Bread, country side creamery countryside butter salted, Navels Oranges. more...
|
|
2351 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 45 minutes, Walking (moderate) - 3/mph - 3 hours and 15 minutes, Standing - 5 hours and 55 minutes, Sleeping - 6 hours and 45 minutes, Sitting - 5 hours and 20 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suzehouse's weight history
|