suzehouse's Journal, 19 July 2013

I was a baaaaaad girl today :(

Diet Calendar Entries for 19 July 2013:
1702 kcal Fat: 78.56g | Prot: 56.53g | Carb: 203.02g.   Breakfast: Smucker's Blueberry Syrup, Hungry Jack Complete Wheat Blends Pancake and Waffle Mix. Lunch: Pizza Hut 12" Medium Pepperoni Pan Pizza. Dinner: Our Family Mild Cheddar Cheese, Dakota Style Sunflower Seed Kernels, Our Family Diced Tomatoes, Pork Loin Boneless Center Cut Chops, Baby Spinach, Dole Shredded Carrots, Wish-Bone Fat Free Western Dressing, Black Olives, Lettuce. Snacks/Other: coborn's Frosted Donut, Sara Lee Cinnamon with Raisins Breakfast Bread, country side creamery countryside butter salted, Navels Oranges. more...
2351 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 45 minutes, Walking (moderate) - 3/mph - 3 hours and 15 minutes, Standing - 5 hours and 55 minutes, Sleeping - 6 hours and 45 minutes, Sitting - 5 hours and 20 minutes. more...

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